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    « February 2006 | Main | April 2006 »

    'Tips'

    Someone out there knows that I've got diabetes. Well obviously. I know that you know that I've got diabetes and that my family and friends know that I've got diabetes. What I mean is that someone who is responsible for the direction-of-junk-into-my-cute-old-style-snail-mail-letter-box knows that I've got diabetes.

    How else can you explain a twenty six year old getting catalogues full of 'Special Shoes', 'Walk-in Baths' and even, gulp, 'Aids for Erectile Dysfunction'. Yes, really. Despite the fact that I am, (or at least was the last time I checked) a woman and no man even lives at my address, (unless he is hiding in the back of a cupboard somewhere and I don't know it) I get these with frightening frequency. I hope I'm not being insensitive to the needs of those affected here, but the marketing people have gone way wrong somewhere if they're writing to me!

    Today, amongst the bills, demands for money, bills and more demands for more money, was a gem with 'Travel Tips For People With Diabetes' emblazoned across the top, along with pictures of syringes, bottles of insulin and a blood glucose meter. I suppose, to the people who put this together, these things define diabetes. Personally I'd prefer to see pretty pictures of palm fringed beaches. I have enough of insulin and blood glucose meters on a daily basis. But I digress.

    The leaflet was packed full of oh-so-useful completely useless information.

    Take this one, for example:

    Keep yourself hydrated by drinking plenty of bottled water

    The implies that either
    a) you purposefully allow yourself to become dehydrated when you are not travelling. This is supposed to be a 'Travel Tip' remember? Or
    b) that you would allow yourself to become dehydrated when travelling if you didn't have diabetes along for the ride.

    I hate being patronised.

    Let's see what else is in there.

    Once you arrive, make sure you put on your Diabetes ID bracelet or necklace

    Is it just me, or is this a little daft? Wouldn't it be better to wear the ID whilst you are travelling as well? This advice is also drastically at odds with the best one of the lot, the one that, if I'm honest, really inspired this post:

    Don't travel alone if you have diabetes

    Right.

    Good job this all arrived now. I'm heading off to San Francisco in a couple of weeks. As long as, that is, I can find a friend to go with me at this short notice. I shouldn't be allowed out on my own. I've got diabetes you know.

    Bah!

    My Favourite Colour

    My favourite colour is blue.

    When I was growing up I had a beautiful blue carpet on my bedroom floor. I no longer have the blue carpet, since I no longer have the same bedroom, but I do have a blue throw on my bed, with blue cushions. And blue curtains. The towels in my bathroom are all blue. You get the picture.

    My first ever pump, a Minimed 507 on loan from the hospital, was blue. It was followed by a blue 508. I liked those pumps in blue. In they looked sort of funky and, after all, blue is my favourite colour.

    But right now, today, I don't like this blue pump. The blue pump that is attched to me, infusing my basal and tracking my insulin on board as I type this.

    The colour is an issue. Whilst I don't remember ever having trouble with my Minimed pumps clashing with my clothes, more than once in the last week I've cursed the.... the... blueness, of this pump. I have a great pair of khaki green coloured trousers, but they look simply awful next to a blue pump. 'Blue and green should never be seen'  anyone remember that one?

    I don't know if it is the shade of blue that is the problem, or the way the blue looks next to the black rubber of the button strip (I don't even want to think of what a search engine might do with that sentence!)

    Or maybe it isn't the colour at all. After all, blue is  still my favourite colour.

    Maybe it is simply because it isn't mine. It's a loaner, replacing my own silver model that betrayed me last week by going wrong. It's got history. I know; We're not talking about a potential boyfriend here, but I'm serious. It had 'History' stored in it when it arrived. And nevermind the colour, it doesn't sound the same. The familiar smooth whirring of a bolus being delivered has been replaced by an altogether more guttural sound. A sort of Brrrrr instead of a Whhhhiiiirrrrr.

    I know, I'm daft.

    It is actually a very nice sparkly sort of blue, and it does exactly the same things that my previous pump did. And of course I'm glad just to have a pump, any pump, which so many people who really need/want one don't.

    I suppose it may seem that I'm never happy. Back in January I complained about feeling too attached to my pumps when they had to go back. How then can I explain that this time I don't feel connected to something that I'm physically attached to? I guess I can't, but maybe someone out there will understand anyway.

    A 'Free' Plate of Pasta

    I've always thought those signs over ATMs that say 'Free Cash Withdrawals' are a scream. You'd think people would be queueing around the block to get their free money. Sadly this is not what those signs mean. They simply mean you won't be charged a fee, on top of whatever you take from your account, for using the machine. Shame.

    Likewise, by free pasta I don't mean that I didn't have to pay for my plate of pasta. Sadly I did not have a cute, funny guy take me out for dinner and pay. Shame.

    Anyone who was ever taught the exchange system of carb counting, or ever had a rigid carb diet, with fixed carbs and insulin doses at each meal is probably familiar with the term 'free' as applied to food. Food containing no carbs, that therefore does not need to be counted. In today's terminology: doesn't require a bolus.

    Not something you would usually associate with pasta.

    But yesterday pasta, a great big steaming plate full, with mushrooms and pesto, was - or rather could have been - completely and totally free.

    Wha??

    I've seen a string of lows in the last few days that have required round the clock temp basals of -20%  and drastically reduced bolus ratios. Maybe spring is finally here.

    Last night, I bolused a conservative amount, about 60% of what I would normally bolus, for my plate of pasta. Within an hour I was low. By the time three hours came round, I'd eaten enough extra carbs and lowered my basal by enough that I could have had that pasta for free.

    Instead I paid for it in extra food, extra calories, extra blood glucose tests, extra time devoted to diabetes management...

    Ain't it fun?

    Happiness is... A Pump That Works

    So loaner pump number two arrived this morning.

    I'll admit I set it up with a little trepidation, especially when, on trying to set the time to 54 minutes past the hour, it wouldn't scroll down from zero. But evidently that is just the way it is, because the down arrow key works just fine.

    I've learnt a couple of things from this experience; That being without 'Smart' features makes pumping a whole lot more like hard work. I'm not quite sure how I ever managed with a Minimed 508, but maybe my mental arithmetic was better back then. So definitely a case of really appreciating what you have when it's gone, and remembering how lucky I am to have access to this technology at all now that it is back.

    I'm no stranger to pump problems. In fact I think I may just be a little bit jinxed. By my calculations the pump I'm wearing right now is the 14th different one I've had in the last four years. Is that some kind of record? What I've learnt this weekend, though, is that it isn't that a problem has occurred that matters, it is the way that it is dealt with. Everyone has been professional and apologetic, and the replacement pumps have arrived right on time. The pump this morning arrived with a great note apologising for the problems and thanking me for, and I quote, "being so reasonable about all of this" and acknowledging that "it must have been a very stressful weekend." It is very easy to be reasonable when everyone is supportive and doing their very best. Some other pump companies, at least here in the UK, have much to learn.

    Oh, and the new pump is blue.

    Pump Woes

    Maybe I jinxed myself when I commented here, on Sandra's blog about how my Animas IR1200 was three months old, and I was keeping my fingers crossed as I'd never had one for longer than that.

    Or maybe I accidentally uncrossed my fingers.

    My pump went wrong on Friday afternoon. Of all times, it would be a Friday afternoon.

    Actually it hadn't been quite right for a little while. I kept missing alarms and alerts, even though I had them set to 'High' volume level. I have the pump set to beep before and after bolus delivery, just to confirm. But lately I haven't always been hearing those beeps, even when the pump is right there in my hand.

    On Friday morning, I was doing some work on my laptop lying on the sofa (what can I say... I'm just a slob at heart!) The pump was right next to me, not even in my pocket, as I hadn't bothered to put it back after a bolus. I was startled to hear the ascending-and-descending-siren (aka 'Sweep alarm') plus vibrate start up. I hadn't confirmed a low cartridge alert. Looking at the alarm history, the pump had supposedly been alarming for nearly an hour.

    It was right there, and I didn't hear a thing.

    I'm absolutely certain that there is nothing wrong with my hearing. Certainly I don't seem to need to have the volume of my iPod as high as 90% of people on London's public transport, and often I can still hear their music through my own!

    I resolved to call Advanced Therapeutics, the UK distributor for Animas, but it wasn't a high priority, at least not compared to other stuff I had to do right then. In the mean time I set most of the alarms to vibrate instead, and looking back think it was probably a little daft to rank the machine I depend on as 'low priority'!

    Then, that afternoon, when I was changing the cartridge, the screen just went blank in the middle of the prime sequence. Stunned for a few moments, when I next pressed a button, the main screen, showing time, current basal etc appeared fine. Relieved, I went finish the prime, only to find that the prime menu was completely unintelligible. It seemed to have alternating dark and light stripes at varying intervals both up and down and across. Parts of the actual screen display were still sort-of visible beneath the gobble-de-gook.

    What threw me is that this wasn't a straightforward screen failure. Several of the screens were still fine. For anyone familiar with the IR1200: Status 1, 3 and 6 are unreadable, but 2, 4 and 5 are normal. The entry screen for ezBG is unreadable, but if you go through to the results page, it is fine!

    I managed to complete the prime cycle intuitively i.e. by remembering the usual sequence of button presses. Got myself hooked back up, and gave Advanced Therapeutics a call. As always, I got awesome service. They arranged, with some effort and several calls back, to have a new pump with me before noon on Saturday. In the meantime, I could bolus with a syringe, and the pump would continue to deliver my basals.

    Ah... Basal.

    It was at this point that I realised the basal review and edit screens were affected, and having made a number of basal rate changes recently, I didn't have a back up record.

    The moral of this story is, of course, always have a written record of your basal rates!

    Fortunately I was saved by the fact that the main screen was still working, and shows the current basal. The clock setting screen was readable enough that I was able to set the clock to different times of the day, and retrieve the basal rate from the main screen. Phew!

    Saturday morning came and the new pump arrived as promised. It was black, instead of my usual silver. I'll admit that as I sat looking at the two pumps together I felt a fleeting sense of sadness that I've written about before. Nevermind, I thought, at least this one will work...

    Got the battery in. Set the date. Accidentally scrolled to 19 instead of 18 for the day. Tried to go back.

    Nothing. Happened.

    Huh?

    Left the wrong date, went into the main menu.

    The down arrow key: Doesn't. Work.

    Shit.

    So I was left with a choice between a pump that I can't read, or one on which a major button doesn't work. No choice really, since no down key means you can't access the prime menu or set basals.

    So the black IR1200 is all packaged ready to go back. And I should have another new one tomorrow morning.

    Perhaps the next one will be blue...

    Happy St. Patrick's Day

    Dancing_leprechaun Pot_of_gold

    HAPPY ST. PATRICK'S DAY!

    March 17th will forever evoke the memory of my first ever pint of Guinness in an Irish pub in west London. My Irish friends, you know who you are!

    N.B This doesn't for a second mean that I will forgive Ireland if you beat us tomorrow in the Six Nations
    Ok, Ok... if France beat Scotland, I might forgive it. An Irish victory would be preferable to a French one!

    Blind Panic

    It is always around 4am when it happens. Not that I know that straight away. By the time I look at the clock, after a few seconds of flailing around in the darkness with my heart pounding in my chest, the panic is gone. Because I can see the glowing red digital display, and I know I'm not blind.

    It almost always happens in unfamiliar places, outside of London where dark is, well, actually dark. In those moments between full sleep and complete wakefulness, my mind goes into overdrive convincing me that I can't see. That the inky blackness surrounding me isn't real, but just the gap in my consciousness that my eyes have failed to fill in. This panic may be unrealistic and irrational, because I know it would be unlikely to happen 'just-like-that' from fine to blind, but the underlying fear is very real.

    I fear losing my sight.

    I'm guessing this is probably not that unusual amongst people with diabetes. The potential consequences of diabetes, especially when less than optimally controlled, are continually being drummed in to us in the post-DCCT era.

    Even though I know that my parents invested considerable effort in giving me good control as a child, even though I've spent a considerable amount of time working on good control myself, even though I know I'm doing everything in my power to minimise the risk, I still fear it.

    Even though my routine retinal screenings have only ever found one tiny 'background spot' and I've generally been told my eyes are in great shape, even though I've passed the magic twenty year marker that supposedly points to having a low predisposition  (for reasons other than those related to glycaemic control) for complications, I still fear it.

    Even though I know modern laser procedures are excellent, and I haven't even got onto the long road of any kind of interventions yet, I still fear it.

    In my mind I can't help but magnify all the times my control has been less than it could have been, either despite my efforts, or, perhaps especially, because of my efforts or lack thereof.

    I think that I fear sight loss because its impact would be so total. I'd lose my job, and so many other aspects of my life that are important to me. It isn't even that I think any of the other potential complications of diabetes would be any easier to come to terms with or to live with, I just find them less  overwhelmingly frightening.

    That 4am panic sums it up. Oppressive darkness surrounding me until I feel as though I'll drown in it. Faces swimming into my mind to tell me I'll never see them again, hotly followed by the realisation that I'll never see anything that I haven't already seen.

    The only way I know to cope with this, to keep my panic and fears at bay, is to devote as much time and effort as I can to keeping the control that gives me the best chance of staying complication free, and continuing to live the life that I want to lead. My life and freedom are precious, and I'll do what it takes. Therefore it is mainly to end this fear that I dream of a cure, rather than to end any of the daily tasks of blood sugar management, tedious as they may be. 99% of the time I feel 'well' with diabetes. A cure wouldn't make an instant difference to how I feel physically, but it would lift an enormous weight from me, and really change the way that I look into the future. Perhaps literally.

    This Post is Brought to You by The Letter E

    In November 1999, as a 19 year old who’d just begun my second year of dental school, I woke up in the Accident and Emergency Department of St Thomas’ Hospital with the mother of all headaches. All I think I know for certain is that had I rolled over and pulled the duvet over my head that morning, as I desperately wanted to do, I probably wouldn’t be writing this now. In fact, none of the last six and a half years would have happened for me, because by the time anyone had found me in my bed, I’d probably already have been dead. Claimed by meningitis.

    There are details that don’t matter much now. Like how they struggled with a lumbar puncture because I have “unusual spinal anatomy” and by the time they drew fluid I’d already been being pumped with antibiotics for 20 hours. The fact that, because I perked up, and they were short of beds, they sent me home before they had confirmed the diagnosis. The fact that if I hadn’t been taken almost straight back to (a different) hospital, and fought hard to hang on, I also wouldn’t be writing this now.

    There are details that have a small amount of relevance now. Like how the number of antibiotics they used led to C. Difficile, and my lower GI tract all but stopped working. I got reminders of the damage done for some time, but they are rare now.

    Then there are the things that really matter, matter to this day and likely will matter always.

    After I’d fought off the infection that threatened my life, I thought I’d won. I didn’t know straight away that I’d come out the other side irrevocably changed.

    A change defined by the letter E.

    E for Epilepsy.

    You see, for me, seizures aren’t all about the blood sugar level. They are there as a threat, albeit a small one, creeping behind me every day no matter how high or low I am, ready to pounce if I forget a dose of medication or fail to get enough sleep. They stop me from being able to drive a car, and they cause no end of narrow-minded prejudice. Like diabetes, epilepsy does not define me, but it is, and always will be, a part of me.

    I know what you are thinking.

    You’re thinking: how can someone with epilepsy be a dentist?

    If you think for even a moment that I haven’t asked myself that question a thousand times, then you’ve another think coming. And if you didn’t think it yourself, maybe you should have. It is a valid question. But let me explain.

    First and foremost: My epilepsy is under control. I have occasional seizures in my sleep – which is why I’m still barred from driving a car, but I have ben assessed and passed as fit to work as a dentist.

    Secondly, let me clarify that not all seizures involve people dropping to the floor without warning and thrashing around, as often portrayed in the media. Some of my seizures finish up that way, but not all, and most of those that have were preceded by an aura. Most seizures are actually far scarier for me, forcing me into a kind of personal hell of distorted sound and skewed sensation, but having little impact on people around me.

    Had things worked out differently, I’d probably never actually have become a dentist. If I’d developed epilepsy a couple of years earlier, for example. However, although I had meningitis at the beginning of my second year of dental school, I only had a couple of seizures that year, which were attributed to my brain healing itself. It wasn’t until I was well into my third year of study that they really started, and I finally got a formal diagnosis of epilepsy shortly after my 21st birthday. The fact that I was so far through, and convinced by supportive friends, family, tutors and neurologist, I made the decision to go for it.

    I took a year out of clinical dentistry to study for a basic science degree in pharmacology and biomaterials, and committed to getting the seizures under control. Unfortunately epilepsy is not like diabetes. There is actually very little that you can do to positively influence the outcome. You can take the meds as prescribed, and identify and avoid triggers, such as alcohol, stress and lack of sleep, but otherwise you are at the mercy of your condition. Of course, this also has benefits. Now that my seizures are under control, I need pay very little attention to epilepsy, something that will never be true for diabetes.

    That is not to say that it is, or was easy. I was unfortunate enough to develop encephalitis during my ‘year out’ which has many similarities to meningitis, and can causes your brain to swell until it crushes itself inside your skull. I found myself fighting all over again, and this time was left with peripheral nerve damage, caused either by the infection itself or the bungled attempts at a lumbar puncture, that meant I needed to work hard at remembering how to put one foot in front of the other and walk.

    And worse than that were the prejudices and stereotypes perpetuated by narrow-minded people, which have continually both astonished and appalled me. Whilst I have no doubt that it was the countless supportive people who really got me through, it was equally the many cruel, thoughtless people who nearly finished me off. People who told me that I wasn’t fit to live a normal life, never mind be a dentist, people who laughed at my seizures or said they were exaggerated… the memories still hurt. Sadly epilepsy still carries a great stigma, and is nowhere near as well accepted as diabetes usually is. Ignorance is probably a major driving force.

    Epilepsy also threatened to destroy me emotionally in way that diabetes never did. Perhaps because I don’t remember a time before diabetes, but epilepsy was something completely new and life altering that I had to adapt to. Perhaps because I had diabetes under control before I got to wanting to do things that out-of-control diabetes could interfere with, but epilepsy came along and took away my driving license and threatened to take away my career plans. Perhaps because, like the stories that emerge from acquaintances on discovering you have diabetes, about relatives and friends who have lost limbs and gone blind, there are stories about epilepsy – of people being locked up in institutions, of people unable to live alone and function normally. And those stories were much harder to brush off when my own epilepsy hadn’t yet approached ‘controlled’.

    Epilepsy will, as I said at the beginning, always affect me. Even if I never have another seizure, I am unlikely to be able to stop taking medication. Even if I never have another seizure, I will still in certain circumstances, be stigmatized by having had epilepsy. That is what lay behind the Open Letter  I published last week. That was railing against somebody’s prejudice based on information they obtained from an unidentified source from the time before my seizures were controlled.

    Given the choice between epilepsy and diabetes? I’d find it very difficult. Each has given and taken away different things. Epilepsy has a greater stigma, but for me, is much easier to control. Diabetes… well, if you’re reading this, chances are you know the challenges that poses. The two things together are a unique, and just occasionally explosive, mix, but at the end of the day they make me what I am.

    Waiting

    I sometimes wonder how much time I would find, if I added it up, that I have spent sitting in hospital waiting rooms in my lifetime. I don’t actually go so far as allowing myself to wonder what better things I might have done in all that time, given the choice.

    Of course, as someone who works in healthcare, I see two sides to the appointment waiting game, but still, the following scenario seems strangely familiar…

    This is your second attempt at the appointment. Last time late arrival of the babysitter/the car failing to start/a person falling beneath an underground train at Kennington bringing the whole Northern line to a standstill (delete as appropriate) caused major delays. With heroic effort, you managed to be only ten minutes late, but they wouldn’t see you. So this is take two.

    Waiting_clockIt begins with optimism that it won’t be that long. After all if they wouldn’t see you when you were ten minutes late, they probably never run later than that themselves. The hands on the clock slowly turn round. You have to verify with your watch: yes, you really have only been here five minutes. Ten minutes come and go, and finally fifteen.

    Frustration begins to creep in, because although you have no other pressing engagements, you have taken an afternoon off work to go to the appointment and if you can get it over with quickly, you could have the remainder of the afternoon at leisure. Fantasising about how to spend an illegitimate free afternoon eats up another ten minutes.

    You start wondering how to pass the time. You casually wander over to the magazine stand/table/pile on the floor and start reading a great article. However, you fly into an internal rage when you turn over the page to find the end of the article has been torn out, no doubt because the person who last read this particular magazine wanted the 25p/25c off washing up liquid/chocolate chip cookies/pasta sauce coupon printed on the reverse.

    You turn your attention back to the waiting room with its peeling paint, wilted pot plants and water-marked floor (a defective water machine, you hope) Alternatively: soft chairs, fresh paint and artwork – lucky you! You fight the urge to let out a large sigh.

    Other people get called in, and you’re sure they arrived after you. You try to console yourself with the fact that they are probably seeing a different doctor. And anyway, you don’t want your doctor to be rushing through the patients, because you wouldn’t want him to rush your appointment either.

    You start to wonder if maybe it is personal. Do you smell? Were you rude last time you met, or are you being punished for the time you were late? You consider checking with the receptionist in case you’ve inexplicably been forgotten, but decide against it for fear of seeming pushy.

    You decide to try reading another magazine, but find you can’t get into it, because you’re sure it must be your turn soon, and you don’t want to be wondering about the end of a good story you don’t get to finish. Instead you vow to bring a book next time.

    Finally you decide to go to the ladies. That will give you the opportunity to double check that you don’t smell/have bad breath as a possible reason for not being seen. You can also then legitimately enquire with the receptionist on your return, in case you missed your turn while you were gone.

    No, you didn’t. The receptionist flashes you a grin and tells you they are “really busy, you know how it is?” You get really frustrated now, and can feel your blood sugar, not to mention blood pressure soaring in response. When (if) you get to see your doctor, you vow to tell him/her exactly what you think of them, and then find yourself a new doctor before you are next due a review.

    Finally you hear your name being called. The doctor apologises and thanks you for your patience; “you know how it is?”

    And of course you find yourself agreeing that you do know how it is and saying that it is quite alright… really not a problem at all…

    EZ-Wrap: 1, Caro: Out For Revenge

    I like long tubing.

    I like the fact that with long tubing I can wear my pump in my socks (rainbow striped today) or clipped to my boots, or tucked inside a piece of Tubigrip around my calf. I like the fact that when I'm asleep, my pump can do it's own thing, far away from me. If it falls on the floor, I'm not woken by a tug on my infusion set. I can roll over at least twice and the tubing just wraps round me without me actually lying on my pump, which is, let's face it, a pretty uncomfortable way to be woken up. I like the fact that my pump, which, despite being quite happy with water, doesn't like bubbles so much, can sit on the floor next to the bath tub and I'm barely aware that I'm wearing it while I soak away the stresses of the day.

    But sometimes that long tubing is just a pain.

    Like when my pump is tucked into a pocket, and no matter how well I coil it up and tuck it away, it always springs out just when it sees a door handle or knob. Or when my pump is tucked discreetly beneath a sweater and it snakes its way out, hanging nonchalantly almost to my knees when I meet a new person for the first time.

    This is where the ez-wrap comes in.

    Animas_ezwrapThe ez-wrap is a piece of plastic that slots on the back of the IR1200, creating a channel between it and the pump. You then wrap the excess tubing around the ez-wrap, sitting in the channel, tuck the pump in your pocket and go. No embarrassing hanging tubes, or sudden door-knob snags.

    Even before today though, there were problems with the ez-wrap. I don't like that you can't use it when the pump is in its holster. I'm not a case kinda girl. I hate trying to push buttons through the plastic window, and while I'm happy to fish the pump out of my bra, socks or tubigrip, taking it out of a case is just too much work. Trouble is that pump-in-holster-on-waistband is one of the times ez-wrap could be of most benefit. I doubt too that it will work with the long-awaited "Slim Clip" (which has been a prototype for, like, forever!)

    Today was the big one though. The ez-wrap definitely got one over me.

    At 4pm I felt pretty off. Blood sugar clocked at 16.4 (295) with no logical explanation. My infusion set was two and half days old and feeling a bit sore, so I changed that. I had plenty of insulin in the pump, so I just ran a prime and checked for air. Seemed good.

    An hour later, feeling worse, not better, I tested at 20.4 (367) Eeek.

    I unwrapped my tubing from the ez-wrap, and this time noticed that it was wet. A sniff confirmed that smell, that to anyone without diabetes you might describe as that of elastoplast, but to anyone with is just 'insulin'.

    The damn ez-wrap ate my tubing! Not so e-z now, huh?

    Now that my blood sugar is perfectly ok again, I'm out for revenge. My ez-wrap may find it has an untimely meeting with a hammer, because I choose a door handle snag over an unnecessary high anytime!

    Snow in the Sunshine

    Canary_wharf_scene_1


    There is something very bizarre about snowfall in the sunshine. It belongs in the mountains, where bright sun and a fine snowfall can add up to perfect day of skiing. But in England, in London particularly, snow only ever comes from leaden grey skies that simply look cold.

    I'm sitting here right now though, watching the fat flakes float delicately, aimlessly to the ground, occasionally whipped into energised swirls by the breeze. The sunlight is dancing on the surface of the Thames, that runs higher than I'm sure it should, and refelcting off the glass of the Canary Wharf offices, enchanting and blinding me by turns. It doesn't look cold, but my red nose and frozen ears from ealrier attest that it is struggling to push above freezing.

    The snow represents the last remnants of winter, but the sunshine tells me to hang in there... spring is just around the corner.

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